Pumpkin Oat Bars

Name: Pumpkin Oat Bars
Prep time: PTM
Total time: PTM
Ingredients: ; 2 cups whole oats; 1 tbsp ground flax seed; 1 tsp baking powder; 1.5 tsp pumpkin pie spice; .5 tsp cinnamon; .5 tsp salt; 1.5 cups pumpkin puree or canned pumpkin; 1.5 cups almond milk (or oat milk, or regular milk); .25 cups maple syrup; 1 tbsp coconut oil; 1/2 cup chopped walnuts or other nut; 

minutes

Ingredients

<ul>
<li>2 cups whole oats</li>
<li>1 tbsp ground flax seed</li>
<li>1 tsp baking powder</li>
<li>1.5 tsp pumpkin pie spice</li>
<li>.5 tsp cinnamon</li>
<li>.5 tsp salt</li>
<li>1.5 cups pumpkin puree or canned pumpkin</li>
<li>1.5 cups almond milk (or oat milk, or regular milk)</li>
<li>.25 cups maple syrup</li>
<li>1 tbsp coconut oil</li>
<li>1/2 cup chopped walnuts or other nut</li>
</ul>

Preheat oven to 375 degrees
Combine dry ingredients in a bowl and then add in wet ingredients and 1/2 nuts
Pour into a casserole dish or pan, top with remaining 1/2 of the nuts, and bake 35 minutes

Diet(s): Gluten-free

Categorized: Breakfast, Snacks

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