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Reverse Seared Steak Sous Vide and Cast Iron Method
This method is great in the winter since it can all be done indoors but if it’s summer, and you…
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Peanut Tofu-Cauliflower with Rice
Found this delicious recipe on the Albertsons website and modified slightly to be more heart-healthy by substituting olive oil and…
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Tuna Casserole
This is a great need-dinner-now recipe to pull together food you likely already have in your refrigerator or pantry. And…
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Shepherd’s Pie
I like to use a Le Cruset for this since it can be transferred to the oven and skip extra…
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Kung Pao Chicken
Note my order is to use the same cutting board so I do the veggies first
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Venison Medallions in Balsamic Onion Reduction
A yummy and easy way to try out a lean, heart-healthy cut of meat.








