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Keto

  • Baked Halibut

    Baked Halibut

    This recipe is so easy but worth posting here so I don’t have to always look up bake time.

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  • Seafood Linguine Primavera

    Seafood Linguine Primavera

    This recipe works really well as a keto or gluten-free meal by using zoodles (just omit the flour for keto)…

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  • Zoodles: Zucchini Noodles as Pasta Alternative

    Zoodles: Zucchini Noodles as Pasta Alternative

    Works wonderfully as pasta substitute in Seafood Linguini

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  • Creamy Ceasar Dressing

    Creamy Ceasar Dressing

    Was craving a cesar salad this spring and found this excellent recipe from Once Upon a Chef. Important here to…

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  • Smash Burgers

    Smash Burgers

    My nephew insisted that since we have a Blackstone, we had to make smash burgers. So I purchased a cast…

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  • Mediterranean Cod

    Mediterranean Cod

    This is a tasty, non-breaded way to enjoy cod! Serve with lemon wedges and a healthy grain. Optionally, top with…

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  • Reverse Seared Steak Sous Vide and Cast Iron Method

    Reverse Seared Steak Sous Vide and Cast Iron Method

    This method is great in the winter since it can all be done indoors but if it’s summer, and you…

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  • Clam Chowder (with Seafood Chowder Option)

    Clam Chowder (with Seafood Chowder Option)

    Clam Chowder Seafood Chowder Enjoy either with sourdough bread (in bread bowls?); topped with croutons, or just on its own!

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  • Traeger/Blackstone Reverse Seared Steaks

    Traeger/Blackstone Reverse Seared Steaks

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  • Salmon Jerkey

    Note: used the hanging racks and dried in long strips.

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  • Creamed Greens

    NOTE: you can also add in some grated or shredded parmesan cheese when it boils and thickens!

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  • Kimchi

    Kimchi

    I found it to taste to my liking after 5 days.

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